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Coaching Services 

I offer one-to-one coaching to support people navigating change, uncertainty and moments of transition. My approach is calm, client-led and focused on helping you gain clarity, confidence and direction in a way that feels sustainable and true to you.

Coaching sessions provide space to think, reflect and move forward with intention.

How We Work

Sessions are confidential, supportive and shaped around what feels most relevant to you. Coaching is not about being fixed or pushed forward. It is about creating space to think clearly and move in a way that feels right for you.

If you are considering coaching and would like to explore whether this support feels appropriate, you are welcome to get in touch for an initial conversation.

Coaching Sessions & Packages

30-Minute Coaching Session -£25
A focused space for insight, reflection, and action planning.

 

50-Minute Coaching Session - £55
In-depth support to gain clarity, build confidence, and move forward with purpose.

 

3-Session Coaching Plan - £160
Three sessions tailored to your current goals.
Valid for 3 months

 

6-Session Coaching Plan - £300
A transformative journey to build confidence, clarity, and meaningful change.
Valid for 3 months

 

12-Session Coaching Plan - £600
A deeper coaching experience designed for lasting personal transformation.
Valid for 12 months

 

Introduction to Coaching – 30 Hour CPD Course - £49
An accessible introduction to coaching principles and skills.
Best value – self-paced learning

1 

Career Transitions

Get clear on what’s next and build confidence in your direction

Career transitions can bring uncertainty, self doubt and pressure to “have it all figured out”. Coaching offers space to step back, reflect and make thoughtful decisions.

This may include:

  • Clarifying what you want from your work and why

  • Exploring options without rushing into decisions

  • Rebuilding confidence after change, burnout or loss of direction

  • Making values-aligned career choices

  • Preparing emotionally and practically for transition

2

Life Transitions

Move with intention through change

Life changes can be planned or unexpected. Coaching supports you to navigate these shifts with steadiness and purpose.

This may include:

  • Processing major changes such as identity shifts, endings or new beginnings

  • Finding stability during periods of uncertainty

  • Reconnecting with what matters to you now

  • Making sense of change rather than rushing past it

  • Building resilience and confidence during transition

The focus is on supporting you to move forward at your own pace, with intention.

3

Relationship Clarity

Stronger communication and understanding

Relationships often mirror our internal world. Coaching can help you understand patterns, needs and boundaries with greater clarity.

This may include:

  • Exploring relationship dynamics and recurring patterns

  • Developing clearer communication and self expression

  • Gaining insight into boundaries and emotional needs

  • Making decisions with greater confidence and awareness

  • Strengthening understanding of self in relation to others

This work is reflective and exploratory, supporting insight rather than judgement.

4

Spiritual Reflection

Create meaning and alignment

For those drawn to deeper reflection, coaching can provide space to explore meaning, values and inner alignment without dogma or pressure.

This may include:

  • Exploring purpose, meaning and personal values

  • Reflecting on inner beliefs and guiding principles

  • Integrating spirituality into everyday life in a grounded way

  • Reconnecting with intuition and inner wisdom

  • Creating alignment between inner life and outer choices

This is gentle, non-prescriptive work led entirely by you.

Practical Details

Booking and payment
Sessions are booked in advance. Payment is required at the time of booking unless otherwise agreed.

 

Cancellations and rescheduling
If you need to cancel or reschedule a session, please provide at least 24 hours’ notice. Sessions cancelled with less than 24 hours’ notice may be charged in full.

 

Packages
Package sessions are intended to be used within an agreed timeframe. This helps maintain continuity and momentum, while allowing flexibility where possible.

 

Confidentiality
All sessions are confidential and conducted in a respectful, professional manner.

 

Scope of coaching
Coaching offers reflective support and does not replace therapy, counselling or medical care. If additional support is needed, this can be discussed.

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