​A little about me, I’m a qualified Life and Career Coach, mentor and founder of EmpoweringSelf Coaching.I support thoughtful people who feel stuck, overwhelmed or ready for change. Whether you’re navigating burnout, questioning your direction or trying to understand yourself better, coaching can help you find clarity and move forward at your own pace.You don’t need to have everything figured out. You just need space to explore what matters to you.

 

My story and approach.

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As someone with lived experience of late-diagnosed AuDHD and PTDS, I understand that discovering more about yourself can bring clarity, new questions and a different perspective on your life.This informs my commitment to helping people build self-understanding, confidence and self-trust without feeling they need to fit someone else’s expectations.

 

My coaching approach is calm, collaborative and client-led. Together, we can explore what’s holding you back, recognise your strengths and identify practical steps towards the changes you want to make.There is no one-size-fits-all approach. You are the expert in your own life.

My role is to provide a supportive, non-judgemental space where you can explore your options and find your own way forward. ​

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My professional background

I have continued to invest in my professional development through qualifications in coaching, leadership, mental health and wellbeing, trauma-informed counselling skills and project management. This learning complements my practical experience and strengthens my commitment to reflective, ethical and inclusive practice.

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Let's take the first step

You might know something needs to change without knowing where to begin. That's okay.You don't need a perfect plan or all the right words. We can start with a conversation about where you are now and what you'd like to be different.Ready to explore what's possible?

 

Book your free 15-minute clarity call to ask questions and see whether coaching with me feels right for you.EmpoweringSelf Coaching — gain clarity, build confidence and create change, at your pace.