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About EmpoweringSelf Coaching

About Me

Hello, I’m Charlotte. 

I’m a TQUK qualified trauma informed life coach and EMCC-registered associate, offering a calm reflective space for people who feel ready for change but need clarity confidence and room to think.

Many of the people I work with are thoughtful capable and self-aware, yet find themselves feeling stuck overwhelmed or at a crossroads. They may be navigating a personal transition, questioning direction or simply sensing that something needs to shift even if they can’t yet name what that is.

My coaching is client-led and unhurried. I don’t offer quick fixes or prescriptive answers. Instead, I work alongside you to help you slow down, gain perspective and reconnect with what matters to you. From that place, decisions tend to feel more intentional more grounded and more sustainable.

I’m particularly drawn to work that supports reflection, emotional insight and personal accountability. Sessions often involve exploring patterns, values and internal narratives, as well as practical ways forward that align with who you are rather than who you feel you should be.

I work in line with the EMCC Global Code of Ethics and place great importance on trust confidentiality and psychological safety. Coaching with me is a collaborative process shaped by your pace your priorities and your readiness for change.

If you’re curious about coaching, the best place to start is simply a conversation. You’re very welcome to get in touch to ask questions, explore whether coaching feels right for you and see if we’re a good fit.

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